Welcome to VOX Conditioning

VOX Conditioning is not your typical training studio.  The key to long lasting results goes past a program and a diet.  It requires a relationship built on trust between the client and trainer.  You are not on this journey alone.  You have the entire VOX family behind you.  

At VOX Conditioning, our clients are our family and you feel it the moment you step foot inside our gym.

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Latest Vox News

18

May

2016

5 Categories of Fitness Tools to Help you Reach your Goals

It is easy to give up after a strenuous workout when you don’t realize immediate results, especially when relying on conventional methods to measure your progress like checking the fit of your clothes, using the bathroom scale, or circumference measurements of your waist, hips, and other body sites.

11

May

2016

Canadian Research Shows Short Intense Exercise Is Good For The Body

It’s time to put down the TV remote and get yourself in gear. According to a study, a simple high-intensity 60-second workout can be as beneficial as a moderate 45-minute exercise session. 

4

May

2016

Light Dinner For After a Late Workout: Tortilla-Less Soup

This fresh and spicy tortilla-less soup is high in vitamin C and packed with protein. Cook up a big pot, and you'll have a satisfying meal to hold you over for the next few days.

27

Apr

2016

Fitness and Good Health in Less than 10,000 Steps a Day

Many wearable devices that track the distance travelled, calories burned, and other fitness aspects set a default goal of 10,000 steps a day, but you can also customize your goal with a lower or higher target.

20

Apr

2016

5 Workout Ideas for Office Workers while at Work

If you find yourself working long hours inside an office with no exercise before or after work, you can easily gain a lot of weight in just a few weeks or months. In addition, studies show that sitting down all day can cause injury and pain in the neck, shoulder, upper/lower back, and hip flexors, primarily due to poor posture when working on your PC for extended periods of time.
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At VOX Conditioning we are dedicated to improving your overall health and fitness. We are committed to providing a premium service everytime. Our goal is to have you feeling that you have accomplished more than just a regular workout. At VOX, our clients reach their true potential!

-Tyler Malone

Owner, VOX Conditioning

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Contact Us

 Phone 780.901.3488

 Email info@voxconditioning.com