Welcome to VOX Conditioning

VOX Conditioning is not your typical training studio.  The key to long lasting results goes past a program and a diet.  It requires a relationship built on trust between the client and trainer.  You are not on this journey alone.  You have the entire VOX family behind you.  

At VOX Conditioning, our clients are our family and you feel it the moment you step foot inside our gym.

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Low Carb Coconut Pancakes

Eating good food and having the body you want, doesn't always go hand in hand. Try this tasty recipe to keep the motivation going.




5 Reasons Why You Are Not Losing Weight

Sometimes, people can diet and work out and track their calories and do everything right-but still not lose weight. I can't begin to tell you how often members, friends and even acquaintances ask me why they're not losing weight despite doing X, Y or Z. It's one of the most common questions I get as a trainer. Sometimes, the answer isn't that easy to come by.




5 Reasons Women Should Weight Lift

If running and yoga are the cornerstones of your fitness plan and you aren't seeing the results you want, try resistance training. Here are five reasons why weights rule the gym!




What are men to Rocks and Mountains?

Jane Austen

#throwbackthursday to when I gave a fuck about what other people thought. I always wanted to be a suit. The nice watches, the fancy cars and the lavish lifestyle. Then I brushed shoulders with them. They treated me well but looked down on others. Then the moment came where my lifestyle couldn't keep up with theirs and they started to treat me differently too. 




Benefits of Strength Training Exercise

If fat loss and muscle definition are your goals, performing strength training exercises regularly is often an effective strategy. However, lifting weights on a regular basis isn't a guarantee you'll burn body fat or lose weight. Combine resistance training with an appropriate diet to help meet your weight management and body composition goals.
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At VOX Conditioning we are dedicated to improving your overall health and fitness. We are committed to providing a premium service everytime. Our goal is to have you feeling that you have accomplished more than just a regular workout. At VOX, our clients reach their true potential!

-Tyler Malone

Owner, VOX Conditioning

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 Phone 780.901.3488

 Email info@voxconditioning.com