Welcome to VOX Conditioning

VOX Conditioning is not your typical training studio.  The key to long lasting results goes past a program and a diet.  It requires a relationship built on trust between the client and trainer.  You are not on this journey alone.  You have the entire VOX family behind you.  

At VOX Conditioning, our clients are our family and you feel it the moment you step foot inside our gym.

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Does Low-Calorie Foods Screw Your Diet?

"Low calorie" foods are all the rage these days. Sure, they may seem like a good idea on the surface, but sometimes they're as silly as thinking "if I cut this cake in half, I can eat twice the amount." Here's how to tell when the lower-calorie option is the right decision.




IIFYM (flexible dieting) and Clean Eating.

In the fitness world we have two dominating modalities - IIFYM (flexible dieting) and Clean eating. For some fucking stupid reason it seems they are at war with each other and this post intends to shed some light to both parties on how ridiculous you look when you go to war over how someone else preps. 




Savory Vegetable Pancakes

This recipe is versatile and a great way to whip up a meal in a flash. In addition, these bad boys freeze perfectly.They can be a quick snack on the go or a convenient lunch during the work week. Want to see how they're made?




8 Food Misconceptions: Myth or Facts?

A lot of misconceptions float around in the kitchen, and you need to separate fact from fiction: While some myths are just silly, others can be detrimental to your health. Here are some persistent fallacies you might still believe.




Congratulations Tyler Malone #WBFFMontreal

Congratulations to our #mentor #trainer #friend Tyler Malone who participated in the The 2015 WBFF Montreal Pro-AM competition.
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At VOX Conditioning we are dedicated to improving your overall health and fitness. We are committed to providing a premium service everytime. Our goal is to have you feeling that you have accomplished more than just a regular workout. At VOX, our clients reach their true potential!

-Tyler Malone

Owner, VOX Conditioning

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 Phone 780.901.3488

 Email info@voxconditioning.com